Embarking on a journey to acquire certified in Cognitive Behavioral Therapy (CBT) can be both challenging and immensely rewarding. This evidence-based approach to mental health treatment focuses on the interplay between thoughts, feelings, and behaviors, providing tools for individuals to address various psychological difficulties. To successfully

Cognitive Therapeutic Therapy, or CBT, is a increasingly used form of treatment that focuses on the connection between your thoughts, responses, and physical sensations. In essence, it's about identifying and challenging negative or unhelpful cognitive distortions that contribute to anxiety and other emotional difficulties. Unlike some other approa